To demonstrate that anger is a force that can be put to use for good when people apply healthy strategies, changing self-talk and thinking.  To teach individuals to reduce levels of anger in provocative situations and to apply effective coping behaviors which halt escalation and resolve conflicts.

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Our program and resources teach people how to achieve their personal and relational goals through the following skills:

• assertiveness

• behavioral skills- such as the time-out

• empathy

• stress management

• problem-solving

• conflict resolution

• forgiveness

• drug and alcohol recovery

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